Tongue Fish ( Patti Sole )

Tongue Fish (Patti Sole) is a premium saltwater fish known for its delicate texture, mild flavor, and lean white meat. It is a rich source of high-quality protein, Omega-3 fatty acids, vitamin B12, selenium, and phosphorus, which help support heart health, brain function, muscle growth, strong bones, and overall wellness. At Aquatic Seafood, we supply fresh, premium-quality Tongue Fish, carefully selected to ensure exceptional freshness, taste, and quality in every order.

Size: 300g - 700g Per Fish

Note: All weights are pre-cleaning. Actual delivery weight will depend on your selected cleaning or cutting option.